What We Talk About When We Talk About Self Care

What do you think of when you hear the words “self care?”  Do you think about spa days and mani/pedis?  Do you think about taking a little time out of the day to meditate and center?  Is it something you have to spend money on?  Or is it just some new fad being used as a marketing tool?  Self care can mean a variety of different things depending on who you are and what you need.   Continue reading “What We Talk About When We Talk About Self Care”

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