What do you think of when you hear the words “self care?” Do you think about spa days and mani/pedis? Do you think about taking a little time out of the day to meditate and center? Is it something you have to spend money on? Or is it just some new fad being used as a marketing tool? Self care can mean a variety of different things depending on who you are and what you need. Continue reading “What We Talk About When We Talk About Self Care”